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Welcome to Planet Pilates! With STOTT PILATES machinetraining at Planet Fitness in Stockholm.
We can offer you who would like to exercise with the best quality, a both challenging and careful training.
Pilates is a method that is about your own body´s capabilities and needs. it is suitable both for the elite trainer as well as someone in rehab.
It is a fantastic training that help you to get increased flexibility, strength and better posture. The exercises originate from the stabilizing muscles in the stomach, back and pelvis(the core) and engage the whole body.
We offer you personal (private sessions), or for two persons and group training at Planet Fitness. We are proud to be able to present a versatile workout on the machines and to adjust the exercises to fit your needs and goals.
Test Personal training!
Please contact Charlotte.
You don`t have to be a member at Planet Fitness to work out with us and our costs are reasonable.
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